No more smoke for Youngsters: New law rules of 7-year jail
No more smoke for Youngsters: New law rules of 7-year jail term on selling any kind of tobacco products to youngsters Selling cigarettes or chewable tobacco product to minors can…
10 Problems why you are not losing weight & how to try to fix it
You eat more than you should eat. Take charge of your meal. Eat based on internal cues. Learn to say no. You have too many excuses. Start taking responsibility for…
Quick Food Fact
Because the tomatoes belongs to the nightshade family ( a poisons group of plants) Many early American colonists were scared to eat it and gave it the name of “wolf…
Band Good Mornings Exercise
This exercise works the hips, and the posterior chain muscles ( lower back, glutes, hamstrings); making you more explosive and more.
Water.. The best medicine for humans.
Eat less CRAP : C- carbonated drinks R- refined sugar A- artificial sweeteners & colors P- processed foods Eat more FOOD: F- fruits & veggies O- organic lean protiens O-…
Exposing hypocrisy of Moral Superiority
Exposing the hypocrisy of “moral superiority” and rampant maltreatment in several Muslim countries Some Muslims area unit keen on inculpate western morality – alcoholism, nudity, premarital sex and homosexuality usually…
Morning Power Workout
Try this workout first thing in the morning or when have limited time. 1 Squat x 10 2 Tricep Dip x10 3 Bridge hold x 30 sec 4 Pushups x10…
Here Are The Necessary Table Code You Are Expected To Follow While Dining
Imagine you’re out for a high-profile company team lunch and the chief executive officer happens to take a seat right next to you, you begin laxation bricks as a result…
2016 Diet trends to Live Fullest
Diet trends 2016 includes many latest global trends to make you fit.. Carbohydrates have always been measured bad, but on the basis of last year stats, this year many people…
Major Boost to Kerala Govt. with its Liquor Policy
Dec 29th : SC today upheld Ooman Govts liquor policy which was previously upheld by High Court and challenged in apex court. It has paved the way for implementing chandy’s…