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Surprising Health Benefit of Physical Relation, Sex

“Sexually active people take fewer sick days,” says Yvonne K. #Fulbright, #PhD a #sexual health expert.

People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. #Researchers at Wilkes University in #Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often.

You should still do all the other things that make your immune system happy, such as:

#Eat right.
#Stay active.
Get enough #sleep.
Keep up with your #vaccinations.
Use a condom if you don’t know both of your #STD statuses.

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